Week 4 - A Little Late

To check out last week, click here.

Ok, bad weight loss buddy here!  I've been a little busy, plus I wasn't thrilled with the results last week.  Here's the update:

Weight Loss This Week (As of last Monday): Lost 1lb
Total Weight Loss Since June 27: Down 5 lbs

It's my fault really... I mean, I only worked out 1 day and I cheated a bit.  I think that's why the weight loss battle is so tough.  You're constantly fighting the scale and seeing it go up even a few ounces puts a damper on your motivation to lose.

Fear not!  I'm still keeping up with this.  I know I can do it!