To see the previous week, check it out here.
Total weight loss (or gain): Down 2 pounds
Ergh... I should be happy, right? I mean, I did lose 2 lbs. And I was so good until the weekend! I think I'm disappointed because on Friday I was down 4 1/2, but being down 2 is a great start... and of course, it's a start which is more than I've done the past 2 years.
On Monday, Tuesday, and Friday I hit up the gym. I ran/walked to 25 minutes on my lunch break (mostly ran). Then on Sunday, my sister and I went rollerblading for about an hour. And... I ate so healthy! No lie! I did great and stuck to about 1200 calories a day... until the weekend. The weekend was my downfall and so was today where I enjoyed some amazing ribs that my sister's boyfriend made. But, I also ate some amazing lobsters and had my first steamers for my birthday. This of course was a great reason to break a little bit of the rules.
So, all in all, I'm on my way! And I'm on target... GO ME!
I think you are doing just great! You should be VERY happy with yourself! I have been running a mile Mondays, Wednesdays, Fridays, also walking during lunches for about 30 minutes 4 or 5 days a week, and just watching what I'm eating. I have found that since I didn't weigh myself when I started that I can be happy about my weight because I now weigh less than I have in a LONG time (I am thinking I have lost about 6 lbs)! My clothes feel better on me, and I just have more energy! Starting next week thou, I'm going to up my my miles for M,W,F and I am going to lessen my portions, cause that is my downfall! Just keep up the good work and I will continue to give you support and push you to the gym at work! hehe <3 ya
ReplyDeleteI love that dress! & she is so pretty!!!!
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